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Fitness Treatments

New in Fitness Treatments (page 3 of 7)

Jun
02
2010

Growing Wellness Market Offers Bright Future for Spas

yoga woman sitting in grass

A major study released at the 2010 Global Spa Summit reveals that the worldwide wellness industry is worth almost $2 trillion. How can your spa benefit from the growing acceptance of wellness?

May
05
2010

Help Clients Stay Mentally Fit

Strategies for staying mentally sharp include motivation, focus and memory, according to Harvard Mental Health Letter.

Mar
31
2010

Congress, Girl Scouts Support Positive Images for Girls in the Media

Girl wearing a green hat

U.S. House of Representative members are working with the Girl Scouts of the USA to help promote healthy body images in the media.

Feb
24
2010

Should Governments Take Legislative Action to Enforce Nutrition, Physical Activity?

soccer player's feet

As the lack of nutrition and physical activity continues to result in rising rates of preventable conditions, the question of government intervention is being posed.

Feb
19
2010

52 Simple Ways to Be Healthier

veggies in water

Nutrition expert Patty James offers these easy tips to help you and your clients become healthier in 2010.

Dec
17
2009

Those Who Look Younger May Live Longer

People who look younger than their age tend to live longer than those who look older than their years, a new study suggests.

Oct
22
2009

Cancer Patients Undergoing Chemotherapy Can Benefit from Exercise Programs

Supervised exercise programs for cancer patients undergoing chemotherapy can reduce fatigue and boost muscle strength, aerobic capacity and emotional well-being, a new study suggests.

Oct
01
2009

Workplace Wellness Efforts Help Encourage Heart Health

A new study showing the effectiveness of workplace wellness programs not only encourages spas to promote their wellness efforts to local businesses, but also urges them to implement programs in their own facilities.

Sep
25
2009

Energy, Diet and Aging

fork with broccoli on heart plate
By: Peter T. Pugliese, MD

Learn how bodily aging is affected by what and how your clients consume.

Aug
28
2009

Yoga May Encourage Healthier Eating

Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says.