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Fitness Treatments

New in Fitness Treatments (page 2 of 7)

Dec
10
2010

Anxiety: The New Young Woman's Health Crisis

A new article in Glamour magazine addresses the growing health crisis for young women: anxiety. Many spa clients look for relief from anxiety symptoms in your spa. How are you addressing their needs? Are you recommending that they see their physician for extreme cases? Read this article to find out more about the condition and how you can help.

Nov
19
2010

5 Tips for Stress-free Holidays

holiday ribbon

Give your clients and team the gift of stress-free holidays this season by offering them these five simple tips to keep priorities straight and help them enjoy the beauty of the season.

Aug
23
2010

Fitness Feels the Burn

fitness class
By: Katherine and Kimberly Corp

The fitness industry is meeting the needs of multiple generations and is looking forward to a technologically robust future.

Aug
19
2010

Would You Contribute Services to Help Returning U.S. Soldiers?

Diamond Way Ayurveda is seeking spas and spa professionals to donate massage, yoga and meditation services to help soldiers suffering from PTSD reintegrate into society.

Jul
20
2010

Lydia Sarfati's Daily Bridal Guide for Clients

During the height of wedding season, Repechage founder, Lydia Sarfati (and mother of recently wed Shiri Sarfati), shares tips for your bridal clients to help them make the last two weeks before the wedding go as smoothly as possible.

Jul
14
2010

5 Tips to Boost Clients' Images and Careers

Image consulting company Avidere LLC offers five tips to help improve your clients' visual resume--their image.

Jun
29
2010

Not Your Mom's Skin Care

mother and daughter
By: Celeste Hilling

The habits of today's clients may be hurting their skin.

Jun
18
2010

Wellness Tips for Older Clients

older woman thinking

The American Geriatrics Society's Foundation for Health in Aging released the top tips for helping older clients live longer, better lives.

Jun
02
2010

Growing Wellness Market Offers Bright Future for Spas

yoga woman sitting in grass

A major study released at the 2010 Global Spa Summit reveals that the worldwide wellness industry is worth almost $2 trillion. How can your spa benefit from the growing acceptance of wellness?

May
05
2010

Help Clients Stay Mentally Fit

Strategies for staying mentally sharp include motivation, focus and memory, according to Harvard Mental Health Letter.