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Happy New Year from Skin Inc. magazine!
Help fufill all your resolutions this year by clearing your head with these tips from meditation instructor Sarah McLean.
Skin Inc. magazine Wishes You a Merry Christmas!
The staff at Skin Inc. magazine wishes everyone in the spa and beauty industries happy holidays this season, and offers these tips on coping with holiday stress.
Music Therapy Shown to Help the Heart
A recent issue of the Harvard Heart Letter has noted how listening to music can help ease stress and maybe even lower blood pressure.
Health on the Minds of Consumers for 2010
A new survey by natural and organic marketing and promotion company Mambo Sprouts offers information on how the wellness market is being affected in 2010.
The Sounds of Spa
By: Abby Penning
Get your clients really involved in their spa experience by focusing on your music selections.
Doing Yoga Can Help Calm Kids Down
More and more yoga programs for kids are popping up around the country, displaying how this technique can aid children with attention and behavior issues.
Dark Chocolate Shown to Lower Stress Hormones
Researchers in Switzerland have shown people who eat a daily dose of dark chocolate may be less stressed.
New Research Shows Acupuncture Eases Pain in Pregnant Women
A new study done at the Yale School of Medicine has indicated acupuncture can be used to successfully treat lower back and pelvic pain in women who are pregnant.
Clean Scents Make People More Virtuous, Study Shows
A new study from Brigham Young University shows clean smells can encourage good behavior in people, and smell is often a key component of the spa environment.