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The Coca-Cola Company today announced the official opening of The Coca-Cola Research Center for Chinese Medicine at the China Academy of Chinese Medical Sciences in Beijing.
Increasing its menu options, Enhance Face & Body Spa in Hartsdale, NY, has introduced a chiropractor-provided Cold Laser Therapy for extremity injuries and an age-lifting acupuncture face lift treatment from a licensed acupuncturist. 914-997-8878
Personal care workers have the highest rates of depression among full time workers in the United States.
For many, wintertime means holidays spent with loved ones, warm nights snuggled by the fire and cool, sunny afternoons on the slopes. However, for up to eight million Americans who suffer with Seasonal Affective Disorder (SAD), this time of year can be very difficult. In fact, even more people experience sub-syndromal SAD, a mild form of SAD often referred to as "the winter blues" or "the winter blahs." The nonprofit organization Mental Health America answers questions about SAD so that you can help yourself and your clients deal with symptoms during this time of year. What is SAD? Who gets it? What are the symptoms? Is it treatable? How is it treated? What should I do if I think I have SAD?
SAD is a mood disorder associated with depression and related to seasonal variations of light. Brought on by the shorter days and longer nights, symptoms disappear completely in the spring.
People in northern geographic areas, where days are shorter, are most affected. Women get SAD four times more often than men and women in their thirties are most at risk. It is not common in children and, for adults, risk decreases with age.
Symptoms may include sleep problems, lethargy, overeating, depression, social problems, anxiety, loss of libido and mood changes.
There are many effective options for treating SAD. Regardless of which treatment a person determines to work best, relief is possible.
Primary treatment options include phototherapy (exposure to bright light for 30 minutes per day throughout the fall and winter) and increasing exposure to natural light. Antidepressant medications and psychotherapy are also possible treatments.
If a person worries they may have SAD, he or she should talk with a health professional.
For many, wintertime means holidays spent with loved ones, warm nights snuggled by the fire and cool, sunny afternoons on the slopes. However, for up to eight million Americans who suffer with Seasonal Affective Disorder (SAD), this time of year can be very difficult. In fact, even more people experience sub-syndromal SAD, a mild form of SAD often referred to as "the winter blues" or "the winter blahs."
The nonprofit organization Mental Health America answers questions about SAD so that you can help yourself and your clients deal with symptoms during this time of year.
What is SAD?
Who gets it?
What are the symptoms?
Is it treatable?
How is it treated?
What should I do if I think I have SAD?
Six months of traditional Chinese or even sham acupuncture treatment appeared more effective than conventional treatment ...
The Spa at Mohonk Mountain House announced a new nature-inspired treatment—Awaken the Senses—that helps to refresh the mind, body and spirit. The New Paltz, NY, spa’s treatment features an aromatherapy bath scented with rosemary and mint. 845-255-1000
Are the 300,000 nail salon workers in the United States -- many of them Asian -- being negatively affected by the chemicals they use on their customers?
According to the New York Times, two recent studies indicate that the danger does exist and may affect mental acuity, both in those who work in nail salons and those whose mothers did.
A Wayne State University study found that prolonged work in nail salons was associated with poor performance on a variety of tests to determine a person's attention acuity, mental processing speed, memory and verbal learning, the Times reports. And another study by University of Toronto scientists found similar problems in children who were prenatally exposed.
"The intensity of exposure for salon workers is 1,200 times what it would be for the average American," Sonya Lunder, a senior analyst for the non-profit Environmental Working Group, told the newspaper. "Immigrant women often don't understand the safety information."
Three compounds long used in nail salons -- toluene, formaldehyde and dibutyl phthalate -- are on the denagrous list, the Times reports. Toluene is a colorless solvent, formaldehyde helps harden nails and dibutyl phthalate makes nail polish flexible. One company that makes the chemicals, OPI Products, has said it would begin removing toluene and dibutyl phthalate from its product list, the newspaper said.
The Ritz-Carlton, Naples's spa introduced two new treatments: Drift Away, designed to soothe those who have trouble sleeping; and Body Training Systems, professionally choreographed exercise classes. 239-598-3300
Incorporating techniques from colonial, African-American and American Indian cultures, The Spa of Colonial Williamsburg recently opened with multiple treatment and relaxation rooms. 800-688-6479
Practiced by millions of individuals to reduce stress and anxiety, improve concentration, and even lower blood pressure, meditation is among the most commonly used alternative therapies in the world. Earlier today, at the Alzheimer’s Association International Conference on the Prevention of Dementia in Washington, D.C., results from a University of Pennsylvania study were unveiled confirming for the first time that daily practice of meditation can improve cognitive function among individuals with memory complaints.
Researchers began their investigation by conducting a series of neurological and memory tests on each subject, who ranged in age from 52-70, with either a history of memory complaints or a diagnosis of mild cognitive impairment. Single Photon Emission Computed Tomography (SPECT) scans, a brain imaging technique which measures cerebral blood flow, were also conducted on each subject. Following the initial tests, subjects were taught the techniques of Kirtan Kriya, the most widely practiced meditation in the Kundalini Yoga tradition, and instructed to practice a 12-minute meditation each day for eight weeks.
While follow up testing confirmed statistically significant improvements in memory among all of the study's subjects, the most significant outcome of the study was the stark contrast between the pre and post-training SPECT scans. Follow up scans showed dramatic increases in blood flow to the posterior cingulate gyrus, the region of the brain associated with learning and memory. It is the first region of the brain to decline in individuals diagnosed with Alzheimer’s disease, which helps to explain why the blood flow-producing meditation has such a profound impact on cognitive functioning.
“This exciting study confirms what we have been observing in clinical practice for many years, that meditation is one of the most effective tools to address memory loss,” said Dharma Singh Khalsa, M.D., president and medical director of the Alzheimer’s Research and Prevention Foundation, the non-profit organization which sponsored the study. “While we are planning additional research in this area, we can say today with confidence that daily meditation is recommended as part of an integrated brain longevity strategy to delay, even prevent, cognitive decline,” he continued.
Andrew Newberg, M.D., assistant professor of radiology at the University of Pennsylvania School of Medicine, and the study’s principal investigator, concurred. “For the first time, we are seeing scientific evidence that meditation enables the brain to actually strengthen itself, and battle the processes working to weaken it,” said Newberg. “If this kind of meditation is helping patients with memory loss,” he continued, “we are encouraged by the prospects that daily practice may even prevent neurodegenerative diseases such as Alzheimer’s.”
For more information, please visit the Alzheimer’s Research and Prevention Foundation at www.alzheimersprevention.org.