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Wellness Treatments

New in Wellness Treatments (page 7 of 42)

Nov
02
2011

Yoga Eases Back Pain in Largest U.S. Yoga Study to Date

Yoga and stretching both work to ease back pain, a new study suggests.

Oct
28
2011

Spa Cuisine: Quintessential Quince

Quince
By: Cathy Christensen

This less-popular sibling to the apple and pear offers a unique touch to your facility's menus.

Oct
24
2011

Mindfulness Techniques Can Counter Stress in Clients

skin care client practicing mindfulness techniques

Mindfulness is a therapeutic technique that can help clients—and skin care professionals—manage the stress they feel in daily life.

Oct
19
2011

Only on SkinInc.com: The Value of pH Balancing and Probiotics for Healthy Skin

Marion Simms, owner of SkinSense Wellness Spa in Los Angeles, explains the role pH-balancing and probiotics have on healthy skin, and how you can work with clients to ensure that they can take advantage of these benefits before, during and after your services.

Sep
23
2011

Harvard Health Publications Debuts Healthy Eating Plate

The guide to eating a healthy meal is based on latest science and addresses perceived shortcomings in U.S. government’s MyPlate.

Sep
21
2011

Aerobic Exercise May Reduce the Risk of Dementia

Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, according to a Mayo Clinic study.

Aug
16
2011

Managing Stress Can Help Clients Improve Their Skin Conditions

skin care client who has managed her stress

An ever-growing body of research shows how the complex link between the skin and the psyche—including the role of stress—affects skin conditions.

Aug
03
2011

Only on SkinInc.com: 5 Stress-busting Tips to Help Clients Relax at Your Spa

happy, relaxed skin care client

Exclusive commentary from Helen Lee of Chicago Healers explains five steps to relieve client stress while they are at your facility. Providing this type of relaxation can help make you spa irreplaceable on their priority lists.

Aug
01
2011

Yoga Boosts Stress-Busting Hormone, Reduces Pain, Study Finds

A new study by York University researchers finds that practicing yoga reduces the physical and psychological symptoms of chronic pain in women with fibromyalgia.

Jun
06
2011

USDA Launches MyPlate Initiative

MyPlate icon

The new food icon helps serve as a reminder to help consumers make healthier food choices. It can also help your clients remember that skin health depends on whole-body health.