Most Popular in:

Wellness Treatments

New in Wellness Treatments (page 7 of 43)

Jan
30
2012

The Meridian Peaceful Heart Treatment

Step in the Meridian Peaceful Heart Treatment
By: Linda Bertaut

Performing meridian treatments and facials provides a peaceful heart and mind by releasing stagnant chi.

Dec
21
2011

Tips for Holiday Stress Relief For Yourself and Your Clients

These three quick tips will help you and your clients stay sane in the midst of the craziness of the holidays.

Dec
13
2011

Foods That Feed a Clear Complexion

whole grains

New York dermatologist Valerie Goldburt, MD, PhD, offers simple skin strategies based on the latest dietary guidelines.

Nov
17
2011

Practice Thanksgiving Gratitude Now and Throughout the Year

Share these tips with your staff and clients, and explain how being grateful for the good things in life can help ward off depression and actually improve physical health.

Nov
02
2011

Yoga Eases Back Pain in Largest U.S. Yoga Study to Date

Yoga and stretching both work to ease back pain, a new study suggests.

Oct
28
2011

Spa Cuisine: Quintessential Quince

Quince
By: Cathy Christensen

This less-popular sibling to the apple and pear offers a unique touch to your facility's menus.

Oct
24
2011

Mindfulness Techniques Can Counter Stress in Clients

skin care client practicing mindfulness techniques

Mindfulness is a therapeutic technique that can help clients—and skin care professionals—manage the stress they feel in daily life.

Oct
19
2011

Only on SkinInc.com: The Value of pH Balancing and Probiotics for Healthy Skin

Marion Simms, owner of SkinSense Wellness Spa in Los Angeles, explains the role pH-balancing and probiotics have on healthy skin, and how you can work with clients to ensure that they can take advantage of these benefits before, during and after your services.

Sep
23
2011

Harvard Health Publications Debuts Healthy Eating Plate

The guide to eating a healthy meal is based on latest science and addresses perceived shortcomings in U.S. government’s MyPlate.

Sep
21
2011

Aerobic Exercise May Reduce the Risk of Dementia

Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, according to a Mayo Clinic study.