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Loving Lemongrass More
Discover more about an enriching, lemongrass-infused treatment from a Hawaiian spa, and get the recipe for a tasty Thai shrimp soup.
Spa Spiritual Renewal: A Holistic Facial
By: By Jea'nah Jens
Learn to combine several uncommon techniques to create a one-of-a-kind facial for your clients.
Viewpoint: Anti-inflammation and Visible Skin Aging
By Carl Thornfeldt, MD
The fountain of youth may be discovered through reducing inflammation--both internally and externally.
Music Becoming Popular in Medical Treatments
Music is coming to play a larger role in the treatment of a range of illnesses, indicating a growing interest in alternative wellness therapies.
Vegan Diet May Help Those with Arthritis
Research released from Swedens' Karolinska Institute has shown a vegan diet can help reduce the risk of heart attacks and strokes in people with rheumatoid arthritis, indicating a greater chance of more people embracing this wellness-related lifestyle.
Yoga May Help Breast Cancer Survivors with Menopausal Symptoms
A recently released study shows a specific yoga program has benefits for women who have survived breast cancer in their experiences with menopausal symptoms.
Vitamin D May Combat a Range of Diseases
Vitamin D, which can typically be derived from exposure to the sun, has been discovered to be helpful in combating cancer, osteoporosis and other diseases. However, due to the risk of skin cancer, more physicians are recommending vitamin D be taken in a pill form.
Green Tea Party
By Cathy Christensen
Enjoy the body benefits and rich flavor of this much-lauded beverage.
Acupuncture May Alleviate Menstrual Pain
New research released by German researchers shows that in addition to treating other types of pain, acupuncture can be useful in helping women treat menstrual pain.