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Pomegranates Can Help Slow Aging, Increase Overall Well-being
Learn the specific ways this super fruit can help improve your clients' health.
Recipe: Exotic Martini
From Pastry Chef Nathaniel Reid, St. Regis Monarch Beach Resort, Dana Point, California
Should Governments Take Legislative Action to Enforce Nutrition, Physical Activity?
As the lack of nutrition and physical activity continues to result in rising rates of preventable conditions, the question of government intervention is being posed.
52 Simple Ways to Be Healthier
Nutrition expert Patty James offers these easy tips to help you and your clients become healthier in 2010.
Evidence Suggests Good Deeds are Contagious
Feeling uplifted urges people to go out and perform good acts themselves, research says.
The Mind-body Wellness Connection
By: Simone Baroke
What's good for the body can be good for the mind--and for the spa owner.
Foot Focus
By: Sarah Kajonborrirak
Clients looking for soothing stress relief and holistic wellness are turning their attention to their feet.
Electro-acupuncture May Aid in Easing Knee Pain
A modern twist on traditional acupuncture may bring some pain relief to people with knee arthritis, at least in the short term, a small study suggests.