Kiwi was discovered in the Chang Kiang Valley of China and was considered a delicacy by the Khans.6
Kiwi was originally named the Chinese gooseberry until a California produce dealer renamed it “kiwifruit” because of its resemblance to New Zealand’s national bird, the brown kiwi.6
The fruit includes more vitamin C than the equivalent amount of an orange.3
Kiwi and citrus fruits have been found to help relieve respiratory-related issues in children who consumed them frequently.3
To ripen kiwi quickly, place them in a paper bag with an apple, banana or pear.3
When adding kiwi to salad, don’t do so until the last minute or it will cause other fruits in the salad to become soggy.3
Kiwi contain a measurable amount of oxalates, so clients with existing or untreated kidney and gallbladder problems may want to avoid eating them.3