Diet, Supplementation and Lifestyle
- What types of supplements do you take?
- What is your daily fluid intake?
- What types of fluid do you consume? How often?
- How many servings of fruits and vegetables do you consume on a daily basis?
- How many servings of proteins, sugars and carbohydrates do you consume on a daily basis?
- What types of fat sources do you consume? How much?
- How many hours a week do you exercise?
- What is your current stress level?
- Do you smoke?
- How often are you in the sun?
- Do you use sun protection? How often do you reapply?