Duration: 15 minutes
Contraindications: Injuries or surgery; skin infections or disorders in and around the affected area; inflammation; weeping eczema; arthritis in the neck; medical conditions that give the client concern
Preparation: The treatment can be performed on a treatment bed or at a hair station.
1 steamed towel
Scalp or body massage oil
Step 1: The client’s head should be at the same height as the therapist’s hara, or energy center, which is located just below the belly button. This allows the therapist and the client to connect through these two high-energy areas of the body. It is also a good height for maintaining proper body posture throughout the treatment. Keep in mind that you, as the therapist, must be in the right energetic and mental place for a treatment to be truly effective. Closing your eyes and breathing with your client is very effective to help push out busy thoughts and quiet a chattering brain.
Step 2: Apply one drop of an essential oil blend to your hands. Encourage abdominal breathing throughout the treatment. Hover your hands two inches over the client’s nose and instruct her to take a few deep breaths, then press hands onto the chest, shoulders and back of the neck. Keeping one hand behind the neck, use the other to gently touch above the upper lip. Applying essential oil blends to these areas helps to initiate calm and relaxation for the client.
Step 3: Starting with the middle finger on the third eye, located between the eyebrows, gradually lay one hand on the client’s forehead and gently follow with the second hand placed on top. Instruct the client to take three deep breaths, and do the breathing along with her. Gradually lighten pressure with the hand and remove finger from the third eye area. This helps you and client to connect and maintain calm throughout the treatment.
Step 4: Place hands onto the client’s shoulders with your thumbs on the trapezius. Apply pressure in large circular movements, in toward the center and slide out three times. This stimulates blood flow to an area where most hold tension and stress and, therefore, helps to relax the muscles.
Step 5: Slide up the neck to support the occipital ridge (base of the head) with one hand. With the other hand, begin to squeeze the back of the neck between the heel of the hand and fingers on either side of the spine, being careful not to put pressure on the spine. Squeeze once at the base, the middle and the top of neck with alternating hands six times. This technique helps with tension headaches by stimulating blood flow, which assists in the re-oxygenation of the tissues. Plus, it feels insanely good for your client.
Step 6: Comb through the hair with long, gentle strokes, making sure to cover the entire scalp. This helps to detangle the hair, making it easier to perform the scalp massage without causing discomfort.
Step 7: With your nail beds, run fingers through the hair at the scalp. With smooth movements, move off the scalp, and apply a gentle tug from the root of the hair, making sure to cover the entire scalp. This stimulates blood flow to the scalp muscles and hair follicles.
Step 8: Using fingertips, apply small, stationary inward/downward circles three times each on the four sections shown in the accompanying images. Each finger must be felt by the client for effective results. This technique rebalances body energy and aids in clearing the mind. (See Sections of the Scalp on Page 58.)
Step 9: Using the pads of your fingers, apply short, deep wave glides along all four sections of the scalp, making sure that the gliding is on the scalp and not only in the hair. This stimulates blood flow and nerve endings.
Step 10: In small bunches, grasp onto the root of the hair. Using the flat portion of your knuckles, apply pressure onto the scalp, moving the scalp in three big, circular motions. This helps release scalp tension.
Step 11: Starting at the hairline using the padding of all the fingers, massage or move the scalp and hair using large, circular finger frictions through all four sections. This releases scalp tension and is deeply relaxing.
Step 12: Place thumbs one on top of the other at the crown point of the head, which is located at the top center of the scalp. Apply firm pressure for a count of 3. This pressure point helps relieve congestion, dizziness and headaches. It is one of the most useful points in acupressure. Many clients report feeling more calm, centered and clear after this area is treated, but it is also very sensitive for some clients.
Step 13: Comb through the client’s hair with long, gentle strokes, making sure to cover the entire scalp. This signals to the client that the massage is coming to a close, because it’s a repeated movement.
Step 14: Cover the client’s ears with the edges of your palms, and apply medium pressure around the ear as though you are creating a suction. Re-introduce your client to sound slowly with three deep, gently audible breaths. Your palms should be facing up as you release contact. This technique gently and tenderly brings the client back to Earth.
Step 15: Ask the client how she feels. Exchange a few sentences with your client in the afterglow to be sure that she is back with you. Remind your client to sit up slowly, and to wait a few moments before rising and dressing to avoid any sudden drops or spikes in blood pressure. If the client is going on to other services, guide her to the next treatment area. If she is ready to check out, escort her and initiate a re-booking.